Beat the burnout and take your power back through meticulous rest, relaxation and release, centred around yin yoga. Switch off the stress and reclaim your health and your life. About the Chiang Mai Retreat A Dr. Amanda Bowen retreat is a long term investment, which will equip you with the foundation and skills to […]

Read More → Start Your Challenge Today! Thanks to yoga’s many benefits, your self-esteem skyrockets. You feel independent, with a conscious knowledge that you can do the things you want to do every day. A sense of inner strength and confidence also accompanies the multiple mental and physical benefits we just discussed. Don’t you deserve to possess […]

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