I don’t know about you folks, but getting started with Ketogenic Diets can be a bit overwhelming.
Between the time commitments of work and the rest of life, getting stocked with Keto-friendly ingredients in your kitchen, and more than anything, the complete re-wiring of your own brain (and probably friends and family) to actually pursue keto eating easily and automatically…
It’s amazing to get started, let alone keep it up as a Way of Eating (WoE).
Need a Keto-friendly Chicken recipe so easy a Caveman (or Cavewoman) can do it? Baked Keto Chicken Recipe Powers Activate!