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Symptoms of Vertigo Vertigo and Dizziness Symptoms of Vertigo (Video) Symptoms of Vertigo Vertigo is a sensation of spinning while stationary. It is commonly associated with nausea or vomiting, unsteadiness (postural instability), falls, changes to a person’s thoughts, and difficulties in walking. Recurrent episodes in those with vertigo are common and frequently impair the quality […]

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https://www.youtube.com/watch?v=yBbNI07o1to Intense 10 mins HIIT workout routine for burning fat. Get lean & toned legs! This workout is in real time with built-in timer. Workout breakdown: 8 rounds Each exercise is 45 seconds, 15 seconds rest in between each exercise 1. Jump lunges 2. Toe Tap Touches 3. Sumo Squats 4. Reverse Lunge to Knee […]

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